User Friendly Changes for that question, "What Do I Do?"
Lifestyle Changes .info
A site devoted to helping you increase your energy level
and take better care of yourself.
If you want the same results, keep doing the same things.
If you want different results, you've got to do different things.
You've got to clean-up all the areas of your life. It's a process and not just one thing.
There's no quick fix, but with effort comes reward.
Articles * Booklets * Coaching
The authors of You The Owner's Manual state that New York Yankees manager Joe Torre,
who is now free of cancer, made many lifestyle changes. On page 333 of this same book,
they write that the most important thing you can do is to take your health into your
own hands and make decisions and choices about living that will help prevent cancer.